Self-Discovery CoacH

Are you ready to live your best life?

I’m here to guide you on living in energetic alignment to your inherent power as the creator of your own life.

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Begin your self-discovery journey

Are you struggling with…

  • Lack of Fulfillment

  • Emotional Blockages

  • Self-Doubt and Inner Criticism

  • Lack of Direction and Purpose

  • Challenges in Achieving Goals

Together, we will…

  • Identify and Heal Emotional Blockers

  • Expand Self Awareness and Mindfulness

  • Build Emotional Resilience

  • Align to your Intrinsic Values

  • Attain Inner Peace

it’s your time…

YOU and only you are the creator of your reality. Every moment has led you to this one right here.

Let me guide you on living in energetic alignment to your inherent power as the creator of your own life.

coming home to yourself

THE JOURNEY OF SELF DISCOVERY

It all starts from within.

If you are here, you are ready to make a change. The time has come to reclaim your power and live your life on your own terms.

Embarking on a self-discovery journey is an empowering process that begins within. Understanding yourself is the highest form of self-love and magnetic gateway for joyful living.

True transformation is coming home to your light within, starting by looking inward and exploring the depths of your own mind, body and spirit.

On this journey, you will uncover and heal emotional blockages, deepen self-awareness, and build emotional resilience to align with your highest frequency and attain inner peace, leading to a life filled with abundance, purpose and joy.

it’s my mission to guide people who are struggling with

  • Despite external achievements, you still feel an inner void or sense of discontent.

  • Difficulty in expressing and processing emotions, resulting in persistent anxiety or stress and lack of inner peace.

  • You feel overwhelmed by negative self-talk and lack confidence in your abilities.

  • You feel lost or unsure about your life's direction and need guidance to discover your true path and goals.

  • You struggle to set and achieve meaningful goals and need structured support and motivation.

client love

  • "To know Alex is to know light, wisdom and authenticity. She has an intoxicating warm spirit, immediately making it easy to let down barriers that restrict growth and self-improvement. As a coach, she's helped me completely transform my outlook on my chief struggles: stress and anxiety. I can't recommend her enough- I wish I was able to meet her for the first time."

    Isabella M.

  • “If you're seeking someone who can profoundly impact your mindset and emotional well-being, look no further than Alex. Alex has a remarkable ability to help you embrace and process your feelings, distinguishing the healthy ones to take forward. She makes you feel truly heard and seen, enabling you to become your best self and feel more complete. Her clarity and guidance are invaluable, helping you navigate your emotions and learn more about yourself along the way. Gifted in listening, acceptance, and meeting you exactly where you are."

    Terry G.

  • “I’ve struggled with body image and self love in the past. Alex taught me how to reframe my mindset, specifically when speaking negatively about myself. She was able to teach me a few simple tricks and mantras that I use frequently to combat negative self talk.”

    Meredith P.

  • “Alex has a special ability to create genuine human connection free from judgment and open to emotional vulnerability with every encounter. She has a true grasp on receiving information fully, with an open ear and heart, making you feel validated, and exploring perspective and mindfulness as a tool for navigating life’s hurdles within the boundaries of your own values."

    Talia V.

  • “Working with Alex has been tremendously helpful. She has guided me for a while now, on this journey we call life, to challenge me to grow personally and has played an instrumental role in a dark time. Working with Alex has given me great perspective and has inspired me to achieve greatness I didn’t know I had inside of me.”

    Katie N.

  • “Receiving consistent words of affirmation from Alex helped me tap into a mindset of gratitude and self love that has improved my life greatly. I notice that I’m in a happier mood day to day and have increased confidence in myself and my accomplishments! Her commitment to self growth is inspiring and empowering to experience.”

    Melissa L.

  • "Alex encompasses all that one would need in a life coach. Not only does she have prior knowledge to aid the self-discovery process, but she really cares to get to know her clients and cater to how they will best be empowered. She has helped me shift my mindset to a positive outlook every time my mind goes to crisis. Not only does she help with practical resources and advice, she will be your biggest fan and cheerleader along your self discovery process. There is no one quite like her! I highly recommend."

    Sara P.

  • "Alex is one of the most non-judgmental, emotionally intelligent, and genuinely kind people I have ever met. She has shown me how to live more in the present by savoring each moment and finding joy in the simple things, embracing spontaneity, and letting go of past regrets and future anxieties. Her mindfulness and genuine appreciation for the here and now have inspired me to focus on the beauty and opportunities that each day brings."

    Marilyn J.

The time has come to take action. You are inherently deserving of everything you desire in life.

You might be feeling disconnected from your authenticity, struggling with self-doubt, or grappling with the weight of past traumas.

I am here to help you navigate these challenges.